Drink More Water For More EnergyMar 13, 2014
Did you know that water makes up 70-80% of the planet? It also makes up 70-80% of our body as well
Clearly, water is the single most important nutrient you can put into your body apart from oxygen. It rejuvenates us and helps carry vital nutrients all around the body to the parts where it’s needed the most. Water picks up all the waste from cells, carries the debris into the lymph system and transports them out of the body via the channels of elimination. So when you drink more water, it feeds your body and helps clear all the waste byproducts out of your system.
To function properly, your brain has to have plenty of water. Without water, your memory will become impaired, you will become more cognitively sluggish and your judgment could even become impaired. Water is the ultimate gift to give yourself for clarity in thinking. In addition, water helps lubricate and moisten your tissue and joints. It is literally the grease that keeps us moving.
When you hydrate, you want to avoid tap water. Tap water is more like a dazzling mix of chemicals. Think of all the chemicals that people consume then eliminate. Simply put, these chemicals cannot all be filtered out entirely. Tap water often contains fluoride, chlorine, and many others. The amount of chemicals in water will fill up books – it’s more like a science experiment in chemistry. The evidence that fluoride has poisonous effects is so overwhelming that it’s being pushed to be banned in many countries by action groups.
Most people don’t realize that when we go long stretches of time without drinking or eating, the thirst mechanism in our body is often mistaken for hunger. As you drink more water your thirst mechanism will return to its natural state, and not only will you begin to feel thirsty when you need water again, but your appetite will decrease.
It’s a fact that drinking water allows your body to transport more red blood cells which carry oxygen throughout your body faster and more efficiently. This gives your body more of what it needs faster which gives you the energy you need to have a productive day.
Liquid Promotions, which is headquartered in Atlanta, Georgia, has spent years studying the effects of water on the body as well as on your marketing. They work with business owners all over the country to help them put their logo on water bottle labels which go on elegant bottles. This makes a refreshing impression for their customers. Call today to get a free quote on water bottle labels.